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You can have the best sex of your life in your 40s and beyond.

After all, you have plenty of experience, you know what you like, and you're probably not as shy about expressing your desires. But even practiced lovers can make some pre- and postsex mistakes that may foul chatting sex woman wheeling otherwise beautiful coupling.

You may have heard you should pee immediately after sex to avoid a urinary tract infection.

But a little urine isn't going to make a difference, says Jennifer Bump, MD, a professor of obstetrics and gynecology at Baylor College bismarck backyard chat with hookers may 7th Medicine in Houston. So stay put and snuggle after sex unless you really have to pee, of course.

While a glass of vino may help put you in the mood, drinking too much can make sex unsatisfying. In one study at the University of Missouri—St.

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Compared with nondrinkers, men who drank had a harder time ejaculating while women needed to be stimulated more in order to climax. Need help navigating sex during canl? sex chat

Then check out The Natural Menopause Solution today. The reason: Alcohol depresses parts of your nervous system that are important for arousal and orgasm. Elevating chat with arab girls pelvis following sex may boost your chances of conceiving.

This pose could help sperm travel into your cervix, Bump explains. So depending on whether or not you're trying to conceive, you may want to watch out for how you lie after sex. Have high chat rooms uncircumcised partner?

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Ask him to rinse behind his foreskin; UTI-causing bacteria may build up there and be passed to you during sex. If you're too embarrassed to request that he clean up, "have enthusiastic oral sex free gya chat says Bump. Or don't.

Lots of healthy foods—veggies, legumes, whole grains—can make you gassy us free chat sex, says Cheryl Iglesia, MD, a gynecologist in Washington, DC.

Also consider eating these 8 other foods proven to give your libido a happy boost. To prevent embarrassing situations, avoid these and other high-fiber foods in the hour or two before sex.

Instead, have a small piece of chocolate. It boosts serotonin levels, which helps get you in the mood. Chat mature protect yourself, use an antibacterial wipe or spray like this organic toy cleanerIglesia advises. Perimenopausal and menopausal women commonly experience a thinning of the vaginal tissue, which le to sensitivity, Iglesia says.

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Stimulating lubricants often include menthol, which can be irritating. Especially for women around the age of menopause, Iglesia suggests water-based lubricants without menthol to avoid an uncomfortable evening. Our pick: this organic, aloe-based personal lubricant.

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Don't let these 7 silly things get in the way of a rockin' romp. Don't rush out of bed to use the bathroom.

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Don't finish the bottle of wine. Avoid or assume?

Don't let him skip his presex shower. Don't have a big dinner.

7 things to never do before or after sex

Don't put sex toys away without cleaning them thoroughly. Without a proper cleanse, they could grow some infection-causing microorganisms. Don't use a lubricant that includes menthol.

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